The Website Is Archived


Dear readers. I will no longer be posting new insights, stories, updates, and other fun stuff here since SPE Performance is now defunct. However, this site will continue to stay up as an archive, to see how the evolution of exercise science, movement, and personal development change over time.

Thank you for your support of this blog since 2010. The new website is http://movementpotential.org

Sincerely,

Nick Ng

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